by jlvilders | Jan 4, 2021 | Meditation
This video is an ASMR meditation. It will give you an 8 minute guided meditation that will help you mediatate with some fun sounds. You may need to grab a chair or a cushion for this practice. This will be a great video to help you get back Into or start a meditation...
by jlvilders | Dec 28, 2020 | Meditation
This video is a guided meditation for the blessing of the energy centers. It is a meditation from Dr. Joe Dispenza. The mediation can be found in his book, Becoming Supernatural. You can use a chair or a cushion for this practice. If you are struggling...
by jlvilders | Dec 28, 2020 | Meditation
This video is a meditation for having a clear mind for the new year. it will give you an 8 minute guided meditation that will help you bring in the new year with some clarity. You may need to grab a chair or a cushion for this practice. This will be a great video to...
by jlvilders | Nov 2, 2020 | Meditation, Uncategorized
This video is a white light meditation. it will give you a 5 minute guided meditation that will help you envision white healing light. You may need to grab a chair or a cushion for this practice. This will be a great video to help you get back Into or start a...
by jlvilders | Oct 12, 2020 | Meditation, Yoga
Are you angry with God? This video is gives you a way to listen to the voice of God. It will give you tips that will help you receive guidance from God. You will also learn how to sit quietly and check in with yourself. This is how you can begin the process of...
by jlvilders | Sep 21, 2020 | Meditation
This video is a meditation for positive energy, it will give you a 5 minute guided meditation that will help you raise your energy. It was inspired by Abraham Hicks! You may need to grab a chair or a cushion for this practice. If you are having a day with low energy,...
