Reiki Archives - Jessie Cole Wellness

Reiki for Animals: A Healing Alternative for Pet Wellness

jlvilders — Mon, 30 Jan 2023 17:44:49 +0000

Reiki is a form of alternative therapy that has been gaining popularity in recent years. This gentle, non-invasive healing practice is designed to promote relaxation, relieve stress and promote physical and emotional wellness in humans. But did you know that Reiki can also be used to heal animals?

Reiki for animals is a growing trend in the pet wellness industry, especially in cities like Chicago, Michigan, and Indianapolis. Reiki practitioners in these areas are trained to use their healing energy to help animals overcome physical and emotional issues. This form of therapy is a safe and natural way to support the well-being of pets, from dogs and cats to horses and birds.

How Does Reiki Work for Animals?

Reiki works by channeling energy into the animal’s body to promote healing. The practitioner places their hands on or near the animal’s body and uses a series of hand positions to transfer healing energy. The animal’s body responds by releasing any blockages or tension, promoting relaxation and physical healing.

Reiki for animals can be performed on pets in their homes or in a practitioner’s office. The therapy can be done while the animal is awake or asleep, and can be done on animals of all ages, from newborns to seniors.

Benefits of Reiki for Animals

Reiki offers numerous benefits for animals, including:

Stress relief: Reiki helps to reduce stress and anxiety in animals, promoting relaxation and reducing tension.
Pain relief: Reiki can help to relieve pain, reduce inflammation and promote physical healing in animals.
Improved sleep: Reiki can help pets to fall asleep faster and stay asleep longer, promoting better sleep patterns.
Boosts immune system: Reiki helps to boost the animal’s immune system, helping them to fight off infections and disease.
Emotional healing: Reiki can help animals to overcome emotional trauma, such as separation anxiety, fear, and depression.

Reiki is a safe and gentle therapy that is ideal for all animals, regardless of their size or breed. Whether your pet is dealing with physical or emotional issues, Reiki can help to support their well-being and promote healing.

Conclusion

If you are interested in trying Reiki for your pet, consider Jessica Cole as your practitioner. With her training and experience in Reiki, Jessica is dedicated to helping animals lead healthier and happier lives through this gentle and natural therapy.

Reiki for animals is a safe and natural way to support the well-being of your pet. Whether your pet is dealing with physical or emotional issues, Reiki can help to promote healing and improve their quality of life.

So why not book an appointment with Jessica Cole today and experience the benefits of Reiki for your pet?

The post Reiki for Animals: A Healing Alternative for Pet Wellness appeared first on Jessie Cole Wellness.

Unlock Your 3rd Eye Chakra

jlvilders — Tue, 14 Jan 2020 00:09:51 +0000

This video will help you with balancing the third eye chakra! It is a 20 minute yoga routine that will assist you balancing your third eye area. You may need to grab a block for this practice. This will be a great video to help you get in touch with your intuition.

We will do poses that will stretch the body, and also work to activate the third eye by doing some eye exercises. It will assist you in opening up this area if it is blocked. The ajna chakra, or third eye chakra, can be stimulated by placing the thumbs on it.

This yoga sequence can be done by all levels, but if you are new to the practice feel free to modify the pose. ALWAYS listen to your body so you avoid injury! It is best to practice yoga often; even 10 minutes a day can help so much with flexibility and overall well-being.

I recommend checking out the rest of the videos in this chakra series that I am working on! Here are the links!!

Beginning Chakra Balancing: https://youtu.be/uI4WA6Wb0So

Intermediate Chakra Balancing: https://youtu.be/I8uZB0gvbX4

Root Chakra: https://youtu.be/vqQIrPlHsSE

Yoga for Sacral Chakra: https://youtu.be/3mL6xrG3jBs

Interesting Yoga for Solar Plexus Chakra: https://youtu.be/PHOgplDBvP0

Powerful Yoga for Heart Chakra: https://youtu.be/W_FCCjEs4dM

Yoga for the Throat Chakra: https://youtu.be/aamXGOsbgf8

Please subscribe to support free yoga on the internet!! https://www.youtube.com/channel/UCeLAgxoIectOHl5w5qLwNhQ?view_as=subscriber Don’t forget to click on the bell to be notified of the most recent videos.

May love and light be yours!

Namaste,

Jessie

The post Unlock Your 3rd Eye Chakra appeared first on Jessie Cole Wellness.

Powerful Heart Opening Practice

jlvilders — Mon, 06 Jan 2020 15:22:37 +0000

This video is a powerful heart-opening yoga sequence. It is a 30-minute beginner video. You may need a strap for this video.

It will work on stretching and opening and stretching the front of the torso and the quads. It will strengthen the glutes, hamstrings, calves and the back. We will also work on building strength in the arms.

This yoga can be done by all levels of students. If you are new to the practice or healing from an injury, feel free to modify any of the poses or just go to child’s pose. Always listen to your body. It is best to practice yoga often, even if you only have 10 minutes a day it can change your life!

I recommend checking out the other videos in this chakra opening series. Here are the links!

Beginning Chakra Balancing: https://youtu.be/uI4WA6Wb0So

Intermediate Chakra Balancing: https://youtu.be/I8uZB0gvbX4

Root Chakra: https://youtu.be/vqQIrPlHsSE Yoga for

Sacral Chakra: https://youtu.be/3mL6xrG3jBs

Interesting Yoga for Solar Plexus Chakra: https://youtu.be/PHOgplDBvP0

Please subscribe to support free yoga on the internet!! https://www.youtube.com/channel/UCeLAgxoIectOHl5w5qLwNhQ?view_as=subscriber

Don’t forget to click on the bell so you are notified of the latest videos.

May love and light be yours!

Namaste,

Jessie

Instagram: jessiecolewellness

#heartchakra #chakrabalancing #anahata

The post Powerful Heart Opening Practice appeared first on Jessie Cole Wellness.

Easily Unlock the Throat Chakra

jlvilders — Mon, 06 Jan 2020 15:12:54 +0000

This video will help you with balancing the throat chakra! It is a 30 minute yoga routine that will assist you balancing your throat area. You may need to grab a block for this practice.

This will be a great video to help you stretch and honor your neck. We will do poses that will stretch neck, shoulders, sides & back. It will assist you in speaking your truth, but also with listening. Both are integral for having a balanced visuddha chakra.

I recommend checking out the rest of the videos in this chakra series that I am working on! Here are the links!!

Beginning Chakra Balancing: https://youtu.be/uI4WA6Wb0So

Intermediate Chakra Balancing: https://youtu.be/I8uZB0gvbX4

Root Chakra: https://youtu.be/vqQIrPlHsSE

Yoga for Sacral Chakra: https://youtu.be/3mL6xrG3jBs

Interesting Yoga for Solar Plexus Chakra: https://youtu.be/PHOgplDBvP0

Powerful Yoga for Heart Chakra: https://youtu.be/W_FCCjEs4dM

May love and light be yours!

Namaste,

Jessie

The post Easily Unlock the Throat Chakra appeared first on Jessie Cole Wellness.

Interesting Solar Plexus Chakra Yoga

jlvilders — Mon, 23 Dec 2019 21:26:10 +0000

This video will help you with balancing the solar plexus chakra!

It is a 30 minute yoga routine that will assist you in building heat in your core. You may need to grab a block for this practice.

This will be a great video to help you build up strength in your abdomen and increase flexibility. We will do poses that will stretch inner thighs, hamstrings, quadriceps & back.

This yoga sequence can be done by all levels, but if you are new to the practice feel free to modify the pose. ALWAYS listen to your body so you avoid injury!

It is best to practice yoga often; even 10 minutes a day can help so much with flexibility and overall well-being.

I recommend checking out the rest of the videos in this chakra series that I am working on! Here are the links!!

Beginning Chakra Balancing: https://youtu.be/uI4WA6Wb0So

Intermediate Chakra Balancing: https://youtu.be/I8uZB0gvbX4

Root Chakra: https://youtu.be/vqQIrPlHsSE

Yoga for Sacral Chakra: https://youtu.be/3mL6xrG3jBs

May love and light be yours!

Namaste,

Jessie

The post Interesting Solar Plexus Chakra Yoga appeared first on Jessie Cole Wellness.

Yoga for Sacral Chakra

jlvilders — Fri, 20 Dec 2019 19:20:10 +0000

This video will help you with balancing the sacral chakra!

It is a 20 minute, slow flow yoga routine that will assist you in opening up your hips. You may need to grab a block for this practice.

This will be a great video to help you build up strength in your legs and increase flexibility. We will do poses that will stretch the glutes, quads, thighs and hamstrings.

This yoga sequence can be done by all levels, but if you are new to the practice feel free to modify the pose.

ALWAYS listen to your body so you avoid injury! It is best to practice yoga often; even 10 minutes a day can help so much with flexibility and overall well-being.

May love and light be yours!

Namaste,

Jessie

The post Yoga for Sacral Chakra appeared first on Jessie Cole Wellness.

Yoga for Root Chakra

jlvilders — Wed, 18 Dec 2019 18:50:25 +0000

This video will help you to feel more safe and secure.

The root chakra is the seat of our security in life.

It is associated with our sexuality and feeling at home.

Sciatica, depression and problems with the legs and feet are all physical issues that can manifest when this chakra is out of balance.

We will do a gentle practice. The poses that can help us get this energy center balanced will be covered.

Downward facing dog is helpful, and so is the boat or 1/2 boat pose.

We can sit comfortable and focus on our breathing as well to be present with the body.

There are so many benefits to having the root chakra in balance!

May love and light be yours!

Namaste,

Jessie

The post Yoga for Root Chakra appeared first on Jessie Cole Wellness.

Beginning Chakra Balancing

jlvilders — Sat, 30 Nov 2019 19:49:52 +0000

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This video will help you balance your chakras.

It will give you an idea of which poses can help open up each chakra.

We will start by warming up the spine.

Then we can go through different poses and breathing techniques that can be done by a beginner.

Yoga is a great way to get the energy moving through the body.

I hope you like this video.

May love and light be yours!

Namaste,

Jessie

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